Matija Gubec Primary School

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2015-02-04 12:36:41

Pre ski warm - up

Snow sports are physically demanding.
That is why our ski instructors visited us before the ski trip to show us some exercises to do regularly before the trip.

Teacher Marko demonstrated the exercises and we tried to work out on regular basis together with our teachers. Following the advice it helped us improve the ski performance and reduced the chance for injury.